Specialized rehabilitation for hand, wrist, and upper limb conditions. We help patients recover grip strength and fine motor control for writing, buttoning, holding tools, and other daily tasks after injury or surgery.
Rehabilitation after fractures of the fingers, hand, or wrist to restore movement and strength.
Recovery protocols for flexor and extensor tendon repairs to prevent stiffness.
Treatment for carpal tunnel syndrome, cubital tunnel syndrome, and nerve lacerations.
Management of pain and stiffness in hand joints due to osteoarthritis or rheumatoid arthritis.
Care following surgeries like trigger finger release, ganglion cyst removal, or joint replacement.
Treatment for conditions like De Quervain's tenosynovitis caused by overuse.
Our hands are essential for almost every daily activity, from eating and dressing to working and playing. Hand therapy is a specialized area of rehabilitation that focuses on treating conditions affecting the hands and upper extremities.
At Sajjad Rehabilitation & Therapy Centre, we provide expert care to help you recover from hand injuries, surgeries, or chronic conditions, ensuring you can use your hands effectively again.
Hand therapy bridges the gap between medical treatment and functional recovery. Our goal is to rebuild grip strength, pinch control, and fine motor precision so the hand can perform tasks without pain.
We focus on:
The hand is a complex structure with many small bones, nerves, and tendons packed into a small space. Specialized hand therapy ensures that treatment is precise and effective, preventing long-term stiffness or loss of function.
Start Hand TherapyAssessing range of motion, strength, sensation, and swelling.
Specific exercises to improve flexibility and tendon gliding.
Hands-on techniques to mobilize joints and reduce scar tissue.
Training to use the hand for daily tasks like writing or gripping.
We use a variety of techniques to ensure optimal recovery:
Get a professional evaluation and a personalized occupational therapy plan.
Stiffness and swelling are most noticeable in the early weeks. In many patients, swelling reduces gradually over several weeks, but mild swelling can continue for months. After wrist or hand fractures, many people return to most daily activities in about 3 months, while full recovery can continue up to 1 year depending on injury severity and therapy consistency.
Yes. Tendon rehabilitation is essential after repair. Recovery commonly needs around 12 weeks of protected, stepwise therapy with splinting, tendon-gliding exercises, and progressive strengthening to reduce stiffness and prevent tendon adhesions.
Mild stretch discomfort can be normal during rehabilitation, especially early in recovery. But sharp pain, worsening numbness, increasing swelling, or symptoms that stay elevated after exercise are warning signs and should be reviewed immediately so the program can be adjusted safely.
Yes. We treat carpal tunnel with therapist-guided exercises and activity modification before and after surgery. Many patients resume routine hand use in about 4 to 6 weeks, but scar tenderness, grip weakness, or nerve-symptom recovery may continue for several months.
Return timing varies by procedure and healing speed. Light activities are often restarted early, but gripping, lifting, push-ups, and contact sports usually need a gradual return over several weeks. For many patients, heavier loading is reintroduced only after clinical review confirms wound healing, pain control, and enough grip strength.
A firm or sensitive scar area can be common in the first few months as tissues remodel. Scar massage, desensitization, and guided hand therapy usually improve this over time. However, increasing redness, warmth, drainage, or worsening pain should be checked promptly.
